Grounded Counselling offers individual support sessions:

• In your own home

• Online

• Or from a private counselling space in Strathalbyn

Sessions provide a calm, supportive environment to reflect, process change, and feel heard during difficult or overwhelming periods of life

Supporting someone through dementia, aging, illness, or significant life change can be deeply demanding.

Grounded Counselling offers calm, compassionate support for families who may be feeling emotionally stretched, uncertain, isolate, or simply in need of space to pause and feel supported themselves.

Sessions provide a confidential and supportive space to talk openly, reflect, and navigate the impact that caring can have on relationships, wellbeing, identity, and everyday life.

Online counselling sessions are available for people who may prefer the flexibility, comfort, or accessibility of connecting from home.

Sessions are offered via secure video call and provide a calm, supportive space for reflection, conversation, and support wherever you are located.